A man experiences moral difficulties if the size of his penis does not meet expectations.The inability to satisfy a woman leads to depression and self-flagellation.There are several effective methods that will help you stretch your penis at home.
True or false
"Is it possible to stretch the penis at home with your own hands?"This is exactly the question that is asked by a person who begins to think about this procedure.The answer is simple – both yes and no.
I would like to note right away that men who actively masturbate have a much lower chance of successfully stretching the penis.This is due to the formation of a dorsal seal in the tissues of the genital organ.It is located "on the back" of the organ, in the upper part of the tunic.
The success of penis enlargement depends on many factors.Let's go through them:
- Patience.No matter how strange it sounds, it is human psychology and the desire to speed up the desired result that is a frequent cause of failure.Experienced doctors warn patients in advance that with full compliance with the action plan, the first results will appear after 12 months.
- lifestyle.Men often neglect their own sexual health in the name of pleasure.Giving up bad habits and switching to proper nutrition will greatly increase your chances of success.
- Genetic predisposition.Alas, some men, even if they follow all the rules and recommendations, cannot achieve the desired result.It is all due to nature and the improper process of the body to excrete the necessary elements.
important!Improper technique of performing the procedure, speeding up the process and using untested medical products and devices can lead to penile distortion.In the worst case, impotence!
The length of the organ also affects the positive result - the thicker the trunk, the greater the chance of rapid progress.
All about manual penis enlargement
In specialized sources, you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home.But the algorithm of actions is approximately the same.
The standard process of manual penis stretching includes the following points:
- Heating the work surface with steam.
- Massage of the testicles.
- Basic exercise.
- Bending for an erection.
- Bending ropes.
The first step is always preparation.Every expert in the field of genital surgery notes the importance of the preparatory stage.If you do not "stretch" the working area enough, the penis can become distorted and, in the worst case, stop its sexual function.Also, insufficient preparation leads to tearing of the tunica albuginea.To avoid all problems, it is necessary to warm the tissues of the penis well.This is necessary to increase blood flow and increase elasticity.
As a heater, it is recommended to use towels heated in a steam bath or a bag of heated rice.It is recommended to lubricate the shaft of the genital organ before starting.The head should be open.Along with warming up the shaft, it is important not to forget about the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system as a whole.
How are the classes conducted?
The main exercise is the straight row, which also allows you to get rid of the curvature of the penis.It is recommended to start with straight pulls in different directions.As soon as the tissues of the genital organ become soft and flexible, you need to change the direction - pull the penis in the direction opposite to its curvature.In the initial stage, the duration of training should not exceed 15 minutes.In the future, this number will increase.
Bending for erection releases the fibers of the tunica.To do this, you need to stretch the penile tissue well and stretch.The kneaded meaty part is pulled out and turned clockwise to the maximum.Then roll it over your arm as you continue to stretch.After 60 seconds the vector should change.
To increase the tunica albuginea, bending with a rope is suitable.You should arouse the penis almost to the point of erection, and in this position wrap it behind the scrotum, which is slightly displaced.Then you need to sit in this position on a soft surface (for example, a pillow) and sit for about 5 minutes.Subsequently, the training time is increased to 15 minutes, and the number of training approaches is divided into 5. For more experienced people, there is an advanced option - reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question, "Does penis size matter in sex?"Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose size in erection does not exceed 7 cm (as they call it - micropenis).
Reviews
To make sure you appreciate the technique, it is best to listen to people who have already tried to stretch their penis.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I'm not sure that the result will come. BUT! I noticed one important detail - the quality of my sex life improved significantly, so there is definitely some benefit!"
A well-known expert in the field of genital surgery answered the question: "Is it possible to increase the size of the penis at home?"And talk about the effectiveness of the process of manual penis enlargement.After collecting and examining a number of studies in this area, he concluded that long-term and constant exposure to the tunica matrix caused microscopic cracks.To "patch" them, the body throws fibroplastic-type cells into battle.Having reached the specified point, they begin to actively secrete protein molecules.They, in turn, begin to stretch along the length of the trunk.
This phenomenon is directly similar to surgical traction of the penis - when an inflatable balloon is inserted under the skin, which increases the size of the flap and increases the working surface.
Here the greatest danger arises - the possibility of damage to the neurovascular bundle.It is located on the back (the front of the genital organ) and feels like a rubber band.The neurovascular bundle includes arteries, veins, and the dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and increases in size, which allows you to more effectively stretch the penis.
How can you override the method?
In order not to injure yourself with incorrect technique, experts recommend paying attention to local methods that accelerate blood flow to the pelvis.A set of Kegel exercises is ideal.In fact, this is a simple gymnastics that is narrowly aimed at the hip girdle.Initially, the technique was intended for women who over the years faced problems with the elasticity of the vaginal muscles.Over the years, however, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an expander.It is important to note that the device is scientifically effective and many scientists have proven its beneficial properties.Externally, the device looks like a wine corkscrew.The head is fixed in a loop and the base is fixed between telescopic rods.The rods increase in length while causing the fabric to stretch.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you need to adhere to a proper diet and regimen, performing a set of exercises.You should not strive for quick results.Doctors note that the first successes will come only after a year.If the technique is performed incorrectly, it can have disastrous consequences for men's health.The worst option is impotence.